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Weight Lifting Flat Bench
Weight Lifting Flat Bench: Weight Lifting Flat Bench

For teens, beginners and amateurs: with a maximum weight of 80 kg barbell. Stands in this sample are located at a short distance from each other, and the bar size is in the range of 150 or 180 cm. The advantages include the ability to install at home the presence of bars, and the shortcomings – a small weight load, sufficient only for the initial phase of training. Weight Lifting Flat Bench for people who want to achieve serious results and professionals. These power trainers additionally allow squats. Functional expanded through the use of separate racks, which are adjustable in width, depending on the length of the bar to the implementation of different levels of grip. The angle of the Weight Lifting Flat Bench can be adjusted. Loads for these products are as follows: up to 150 kg and 90 kg racks engaged by weight. The most popular modification, according to bodybuilders is horizontal Weight Lifting Flat Bench. Suitable absolutely for any athlete, regardless of height, because it has three levels of traps for the bar. A low cost of this professional inventory made of quality materials also pleasantly surprised, according to the standards. The only drawback is the lack of safety-simulator platforms, although when dealing with such a weight (250 kg) they are really needed. If you buy them, or assistant coach will be easier to apply the athlete neck for the exercise. Characterized reinforced construction components (metal base thickness 3-4mm) allowing a load up to 600 kg per trap racks.

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