Lying Leg Curl Machine For Training image and description

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Lying Leg Curl Machine for Training
Lying Leg Curl Machine: Lying Leg Curl Machine For Training

To start the exercise on Lying Leg Curl Machine you need to take the correct position on the simulator for bending the legs lying. It is necessary to lie face down on the bench so that your knees hang from the edge of the bench. Otherwise, if the knees during exercise will lie on a bench, injury is inevitable. Adjust the position of the rollers of the working of the Lying Leg Curl Machine, so they comfortably accounted for the back of the leg.

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