Lying Leg Curl For Sports image and description

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Lying Leg Curl for Sports
Lying Leg Curl Machine: Lying Leg Curl For Sports

Many athletes, coming to the gym, pay all their attention to quads, forgetting about their antagonists (hamstrings). As a result, there is an imbalance and legs look disproportionately. To avoid this, it is imperative to train inner thighs.

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