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Lats Pull Down Machine for Workout
Lateral Pull Down Machine: Lats Pull Down Machine For Workout

When carrying out this exercise, most of the burden falls on the direct and oblique abdominal muscles of the hand, after which flexion occurs. The same muscles on the opposite side are also involved in the so-called “static stress”, which does not allow the body to fall below the horizontal level. Also square loin muscle is involved in this exercise.

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