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Selfmade Wood Power Rack
Wooden Power Rack: Selfmade Wood Power Rack

Classical models of simulators perfectly polish contours of the muscles, but they cannot fully replace a rod. That is why, if you need to pump up the gigantic muscles, then you should use dumbbells, barbells and bench. Only thanks to the rack, you can really achieve outstanding volumes. The wood power rack is very useful to athletes during the rehabilitation process after injury. Limitation of range of motion helps to develop gradually mobility not only the joints, but also injured ligaments and muscles.

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