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Vertical Traction
Vertical Traction: Vertical Traction

Vertical Traction is a special simulator to train the muscle strength of back and arms. The exercise is performed along the guide path in a sitting position, tightly pressed to the back, and is pulling the hands downward, with the capture of two independently moving levers. The load is adjusted with the help of the weight stack, which provides control of various types of loads depending on athlete. Sitting with your back to the simulator, as well as the lining for the back and encourage correct posture trajectory. The trajectory provides a greater range of motion for the back muscles. The plane of movement is the front shoulder, which ensures a comfortable trajectory. Independent arms help to develop a balanced force.

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