Weighted Vest

Nice Adjustable Weighted Vest
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In the lives of some street athletes sooner or later a time comes when the load weight of your own body is not enough and you need additional weight! The most popular solutions in such cases are weighted vest agent cuff. However, what if we are not talking about an additional 5, 10 or even 30 kilograms, but about 50, 75 or even 100? In such cases there is only one choice – a belt […]

Wrist and Ankle Weights

Inexpensive Ankle Weights Exercises
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Sports wrist and ankle weights are designed to increase the load during exercise and increase the efficiency of sports activities. At employment with the weighting body receives the load more than usual, increasing the intensity of training, actively burns calories. The result of using wrist and ankle weights: muscles are trained better, muscle mass increases, body fat decreases, endurance and strength performance increase. According to their filling these accessories are divided into bulk and plate. […]

Body Shaper

Super Body Shaper
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Every woman wants to look beautiful, elegant and youthful. However, with age, the figure is less and less pleased its owner. To restore its former appearance, it is necessary to use body shaper for women, which is not only able to emphasize strengths and hide flaws, but also begin to positively affect the skin. Corrective underwear does not just get rid of excess centimeters at the waist and buttocks due to the contraction, it models […]

Adjustable Dumbbells

Adjustable Dumbbells for Sports
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Adjustable dumbbells are great sports equipment. They help to increase endurance, increase muscle strength and improve joint mobility and posture, gain athletic look. There are dumbbell cast, i.e. a fixed weight and collapsible, allowing to change the weight of the projectile. Cast dumbbell – two metal spheres connected by a handle. There are light (1 – 2 kg), medium (4 – 6 kilos) and heavy (more 7kilogramm) dumbbells. In fact, adjustable dumbbells are a kind […]

Elliptical Machine

Elliptical Machine Workout for Training
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Elliptical machine is the most modern type of simulators, which are increasingly gaining popularity among users. Of great interest to the elliptical trainer is dictated by its total security in terms of the impact on the joints during exercise. In addition, this type of simulators during training on them, allow working out your back and shoulder girdle. The very elliptical trajectory movement gives a sense of lightness and high ground during a training session. As […]

Home Gym Equipment

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Home gym equipment allows you to save time on trips to the gym, as well as to combine training with movies and TV shows. When choosing a model, you need to pay attention to the weight of the structure, its strength and stability. The elements in contact with the body should be covered with a rubber composition to avoid injury. All handles should fit comfortably in the palm of your hand; otherwise the training process […]

Cardio Crosstrainer

Best Elliptical Crosstrainer
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Cardio crosstrainer will be an excellent addition to any home or professional gym. It is new sports equipment for regular training to help develop all muscles of the body, keep fit and train the cardiovascular and respiratory system of the body. The advantages of cardio crosstrainer include a large selection of different training programs, good technical performance, powerful service life, reliability, quality and affordable price. In the development of cardio-cross, station manufacturers take into account […]

Exercise Bike

Exercise Bikes For Fitness
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Today, exercise bike has become a great way to keep the body toned and fit. Physical activities provide energy, and a variety of options provided for different devices, will not allow to be bored, but on the contrary, only decisively move forward to new achievements and own record. Exercise bike takes a worthy place among the sports equipment due to its distinctive advantages. With the right choice of work and the right approach to employment […]

Side Lateral Raise Machine

Machine Side Lateral Raise for Workout
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If you want to pump up the pectoral muscles, you need to work hard on this in the gym. Arriving at the modern gym, you can find several variants of trainers for pectoral muscles, but the principle of operation of such simulators is divided into two types: the Side Lateral Raise Machine and stretching. These two options for breast simulators perfectly complement each other, any professional athlete performs stretching exercises after breast exercises bench press, […]

Seated Calf Raise Alternative

Seated Calf Raise Alternative for Body Workout
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Inflate the calf muscles and make beautiful legs is hard, but it is possible. It is difficult, because the feet are accustomed constant load, when we’re walking. In addition, it becomes possible through proven Seated Calf Raise alternative exercises that can effectively train this muscle group. As always before exercise, before you start to do the exercises on the calf muscles, these muscles need to be warmed up. Self-massage will help you, its the benefit […]