Muscle Motion Power Rack

What exercises and tools are the best for growing weight? Only those that have best grown strength! This physiological axiom is proven with long-term practice of professional athletes. In addition, there is a huge number of different simulators, lounging dumbbells and vultures in the fitness clubs, but one device is particularly effective and multifunctional – a muscle motion power rack. With help of rack you can perform basic exercises with heavy weights (absolute safety is […]

Homemade Power Rack

Sport equipment “power rack” can be found in gyms, but only in the large and most professional ones. Homemade power rack is not only a trainer, which supports athlete, but also is equipped by so-called “mast” inside its bench and it is difficult to find such an exercise that cannot be performed on this trainer. There are many different versions and variants of the rack (simple, with nozzles for discs, with “open” top – without […]

Power Racking

Today common sport equipment is installed at home for personal use. Availability of strength training at home – this is the best option to maintain a good physical fitness, vitality, health improvement and strengthening health. Trainer for sit-ups, a universal frame, power racking and rack rod are ideal for domestic use. They can be bought in any special store or ordered by Internet. This sport equipment acquires not only professional athletes, but also fans of […]

Rubber Dumbbells

Regardless of the complexity of the exercise program for fitness and bodybuilding, rubber dumbbells are an integral part of it. With such training it is easier to orient their action on some parts of the muscles and accurately distribute the load. Exercises using weights affect on the same muscle group, but there is no multeity, so it’s best to buy rubber dumbbells, the use of which is much wider. Buying dumbbells you should take into […]

Hex Dumbbells

Hex dumbbells are designed for training in gyms, CrossFit halls, sports facilities and at home. Rubber grenade in these dumbbells has good shock absorption, that is an important factor when buying dumbbells for the gym. Purchasing a set of hex dumbbells, you do not need to waste time assembling dumbbells for weight change. Exercises with hex dumbbells are an important part of most weight training programs. Dumbbells are used to develop different sets of training, […]

Fitness Dumbbells

Good posture, a beautiful line of the shoulders and neck, strong hands with elastic muscles – all it is immediately paid with attention. It looks attractive and important for both men and women. However, not everyone has the time to visit gyms. If you want to study at home, but do not know where to start, it is best to buy fitness dumbbells. Dumbbell is the easiest, most affordable and versatile sports equipment. They may […]

Dumbbell Rack

It’s hard to imagine a gym without dumbbells. There’re hundreds of exercises that you can do with this compact and affordable equipment. But let’s also not forget about such an important parameter as comfort during training time. Dumbbell rack is designed for easy storage of the equipment and sorting, depending on the weight. Think about how much time is spent searching for the right dumbbell in the gym, which is not resistant. Now everything will […]

Adjustable Dumbbells

If you are highly motivated athlete, you can achieve amazing results while exercising in your own gym. The main advantage is that there is no crowd, you do not spend a lot of time trying to get to the room, dress that you like, exercise at any time and listen to music, what you want. What equipment do you need to buy for a home gym? You need the following equipment to become successful “home” […]

Dumbbell Bench

Engaging in regular strength training to an avid perseverance and a lot of that is important with a great deal of responsibility in this endeavor, empirically over time you realize that there will always be a big plus workout using different weights. Regular classes with alternating weight will make anyone hardier and help to create quickly yourself a beautiful relief of the body, but for all that, you cannot do it without dumbbell bench, where […]

Dumbbells as the Best Way to Have Sporty Arms

Training with dumbbells takes a special place among all the kinds of sports. In this case many small stabilizing muscles are involved, joints become stronger, certain body areas are loaded. Collapsible dumbbells are very convenient. They are good for people with different physical state (like a father and a son, for example). You always have a choice, if to take a ready dumbbell or gather it from a barbell and weight plates. No matter what […]