Ez Bar Curl Weight

Weight of Ez Bar for Workout

It is no secret that the use of the Ez Bar Curl is one of the most effective ways to keep your body in perfect shape. Buy the right neck for the rod is not the easiest problem to solve. In particular, if you do not understand the specifics of the projectile. When choosing, you should start from, of course, of planned usage. These can be tools for home training or professional work in the hall.

Amateur (home) vultures for the rod have a smaller diameter and conform to American and European standards. They are designed for a maximum weight of less and more convenient for use outside the gym.

Inexpensive Ez Bar Weight

Professional (Olympic) vultures for the rod harder to have a larger diameter and allow raising considerably more weight.

If you are seriously considering buying a neck for the rod, it is necessary to deal with the required diameter – it will depend on the choice of drives and the maximum weight you can lift, reach certain results.

American Standard. Devices of this type have a sleeve 25 mm in diameter, and the maximum Ez Bar Curl Weight that can be lifted with them is 120 kg. As for the maximum mass of disks, in which case it is equal to 25 kg.

Weight Ez Bar for Workout

European Standard. The diameter of the sleeve is 30 mm, and a maximum Ez Bar Curl Weight to 130 kg. Both of these options are intended for home use and will be an excellent assistant in a set of muscle mass.

Olympic standard. The diameter of the sleeve is 50 mm, which allows you to work with more Ez Bar Curl Weight. For this reason, this option is widely used in gyms and professional bodybuilders.
Since this device is designed to operate with one hand, its length (60 cm) and weight (10 kg) would naturally be less. The diameter of the sleeve can be both an Olympic and American or European. It works similar to a sucker rod – the necessary weight is typed using disks that are recorded with a lock on the device. If the dumbbell curls are only straight lines, their rod counterparts can be very different. The most popular option, of course, is considered to be direct – it is extremely versatile in use, and allows you to perform a huge range of exercises. It is simply irreplaceable during set Ez Bar Curl Weight and perfect not only for the rooms, but also for home use.

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