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Steppers for Training
Stepper Cardio Machine: Steppers For Training

Simulators for the leg muscles and buttocks, called stepper cardio machine, gained a special popularity. These simulators are mainly designed for training leg muscles, buttocks, and ankle. In addition, a simulator, a stepper, a strain not only for the leg muscles and buttocks, but also develops endurance, strengthens the cardiovascular system and develops leg joints. According to the purpose of use, they are divided into categories: house stepper cardio machine is intended for training exclusively at home and professional steppers are designed for fitness clubs, sports or gyms. Mini-steppers are compact versions designed primarily for home workouts. The rotary steppers are completed with a special disc for training of the back muscles and waist. Most are equipped with a minicomputer for controlling basic training parameters. Elliptical steppers are equipped with handles for hand exercise, which increases their versatility and gives the opportunity to organize a comprehensive body workout.

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