Elliptical Proform XP 130 image and description

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Elliptical Proform XP 130
Proform Elliptical: Elliptical Proform XP 130

In the reverse movement hamstrings and are utilized, worked. Redistribution of load on individual muscle groups occurs when changing body position. Moving forward in vertical position of the body (head up, eyes facing forward) involves all muscle groups.

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