Gym Mats

Long Gym Mats
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Gym mats are used in children’s and educational institutions, health centers, health care facilities, health camps and lodges as an indispensable equipment for physical training sessions. Exercise mat for kids – soft play complex, essential for the safe training on children’s Swedish wall. Children’s sports mats are convenient and easy to use; do not require special care, easy to clean as vinyl is lined with a special skin. Gymnastic mats for children vary in size […]

Running Machine

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Running machine has been popular for a few dozen years; this type of cardio has earned good reviews of both professional athletes and fans of a healthy lifestyle. Due to running gym machine compactness, it can be used even in small rooms – they can be stored in a folded state. There are several types of cardio running machine: electrical, mechanical or magnetic patterns that have substantially different technical features, functionality and value. Note that […]

Workout Clothes

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Visiting fitness club is not a social event. But you will still need to be dressed appropriately in workout clothes. First of all you have to decide what workout clothes are made of. Pure cotton absorbs sweat during exercise, it sticks to skin, the product fades and expands on the collar, knees and elbows. A high-tech synthetic fabric stretches for a long time and removes moisture on the surface. The fabric itself remains dry, and […]

Exercise Equipment Mats

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Sports and exercise equipment mats are used in children’s and youth sports schools and clubs, educational institutions, sports and fitness clubs, gyms as indispensable equipment for training and employment on physical preparation. Sporting mats are used in the universal sports halls for training in gymnastics, athletics, martial arts and other sports, where it is necessary to soften (amortizing) bump or fall. There are exercise equipment mats, made of different materials. Huge selection of shells of […]

Body Solid

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Body solid is often chosen by those who are in the gym recently. All because of the convenience and security. However, often it is recommended for athletes who have nowhere to grow in scale (when training with free weights becomes dangerous). Or for those who need to clearly draw the terrain. Body solid – is a power bomb, intended for building muscles. Performing exercises, you will strengthen and pump up muscles of the whole body: […]

Gym Gloves

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Those who started going to gym often note that gym gloves are engaged by many people – from beginners to advanced athletes. Therefore, the idea suggests itself: why do we need these gloves? For the bodybuilder strong grip is far from the last place, as the brush force exerted by holding weights, significantly affects both the weight of the projectile, as well as by the number of ascents. Through the efforts of scientists working in […]

Running Exercise Machine

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Jogging and walking – the best friends of our well-being. What to take to be able to devote a little time to your own health? You need to buy a running exercise machine – a simulator, which is very popular throughout the world. Benefits of running exercise machine: it takes a minimum of space in the building, the presence of a speed of movement control system simplifies the formation of the desired load level, there […]

Weight Lifting Belt

Weight Lifting Belts for Women
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Most often it is worn while performing strength training with heavy weights. Typically, it is used by professional bodybuilders and power lifters. Pull rod in the slope of the belt, deadlift, and lifting barbell over your head – these exercises are quite traumatic and have a heavy load on the spine, especially in the lower back. Putting on the weight lifting belt, the athlete pulls it thus intra-abdominal pressure increases (pressure inside the abdomen), which […]

Leg Press Machine

Different Leg Press Machines Review
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In order to get the maximum bonus of visiting the gym, you need to know the technique of exercise and stick to it. One of the most popular exercises – leg press on the leg press machine. It simulates squats and completely uses the calf muscles. If it is done correctly, the shapely legs and trim pop will be provided. Trainer leg press machine consists of several parts, assembled in the stand design. The main […]

Spinning Bike

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Cycling is very effective if you want to lose weight in a short time. And no wonder, because within the hour 750 calories can be lost about. At the same time, not so hard to pass training process – at maximum load training usually lasts no more than 45 minutes. Catching up on the spinning bike in “hard-easy” mode, you can get relatively fast visible results on the thighs and buttocks, calves, precisely where cellulite […]